Forage Kitchen in Sun Prairie, WI
Savor fresh flavors in Sun Prairie! Enjoy top-rated dining daily, 10:30 AM–9 PM. Call or check online for the latest menu and hours.
If you’re heading to Forage Kitchen in Sun Prairie, here’s what you should know off the bat: their menu leans hard into fresh, customizable bowls and salads, and the “Build Your Own Bowl” is what regulars come back for. It’s a fast-casual spot that’s all about letting you mix and match your proteins, grains, veggies, and sauces—think grilled chicken, tofu, or steak over a bed of brown rice, quinoa, or greens, topped with everything from pickled onions to their house-made carrot-ginger dressing.
They’re pretty quick on the service, especially during weekday lunch rushes (which can get lively by 12:15pm), but you’ll rarely wait more than 10 minutes for your order. The vibe inside is bright and modern, with counter service and plenty of natural light, but if you’re looking for a cozy, linger-over-your-meal experience, this isn’t that kind of place. It’s ideal for a quick, healthy bite or takeout—plus, they’ve got a solid online ordering setup if you want to skip the line.
Location & Contact
Address: 2824 Prairie Lakes Dr #101, Sun Prairie, WI 53590, USA
Phone: (608) 318-0380
Website: Official site
Parking: Forage Kitchen sits in the Prairie Lakes shopping center, so parking is actually one of its perks—there’s a big lot right out front and you’ll almost always find a spot, even during peak lunch hours.
Accessibility: The entrance is at street level with no steps, and doors are wide enough for wheelchair access. Tables are spaced with enough room for mobility devices, though the lunch rush can make it a little tight at the counter.
Useful Resources
What's the Deal
What's the Food Scene Like
Forage Kitchen is all about fresh, fast, and flexible. The signature move here is the “Build Your Own Bowl” option, where you start with a base—like brown rice, quinoa, or mixed greens—and then layer on proteins such as grilled steak, tofu, or their citrus-marinated chicken. Toppings range from roasted sweet potatoes and pickled onions to crunchy chickpeas, and there’s a rotating lineup of house-made dressings (the carrot-ginger and creamy sriracha are local favorites). If you’re indecisive, they’ve got pre-designed bowls like the “Spicy Chicken” or “Harvest Bowl,” which are reliably good and take the guesswork out of ordering.
The vibe is clean and modern, with an open kitchen setup so you can see everything being made to order. The dining area has plenty of natural light and a casual, come-and-go feel—think minimalist wood tables and lots of plants. It’s not a spot for long, lingering meals, but it’s ideal for people who want something healthy and filling without the wait. There’s a steady flow of regulars, especially during weekday lunches, but you’ll also see families and health-conscious locals grabbing dinner on their way home.
Portions are generous for the price, and even the “regular” bowl is enough to fill you up. The staff are used to first-timers asking about gluten-free and vegan options, and they’ll happily walk you through the menu. If you’re going for takeout, the packaging actually keeps the greens crisp and the hot toppings separate, which is a nice touch you’ll appreciate if you’re not eating right away. Don’t sleep on their cookies either—those are made in-house and get snapped up fast.
Practical Reality
What You Should Know
- Timing: The peak rush is 12:00-1:00pm on weekdays—arrive before noon or after 1:15pm if you want to avoid the line. Dinner is quieter, especially on weekdays, and weekends tend to have a gentle, steady flow.
- Service: It’s counter service, so you order at the register and they call your name when it’s ready. The crew is fast, friendly, and happy to accommodate dietary restrictions—just ask if you need something swapped or left off.
- Logistics: Parking is right out front and rarely fills up, even during busy times. Online ordering is smooth and reliable for both pickup and delivery, and you can customize every part of your bowl directly on their website.
- Insider Tips: If you’re a sauce lover, ask for an extra side—they don’t charge for a second sauce if you mention it at the counter. The “Harvest Bowl” is a sleeper hit for fall, but the “Spicy Chicken” bowl is always on the menu and has a bit of a cult following. For families, there’s a kids’ bowl option with milder toppings.
- What to Avoid: The lunchtime crowd can be intense right at noon, so if you’re in a hurry, order ahead online. Skip the tiny parking section closest to the main entrance—it’s usually full and parking around the corner is always open. If you’re not a fan of raw veggies or want something hot, make sure to load up on roasted toppings and warm proteins, otherwise your bowl might feel a bit too salad-heavy for a winter day.
Bottom Line
Worth visiting? If you’re after a fast, healthy meal with loads of customization and generous portions, Forage Kitchen is a legit go-to in Sun Prairie. It’s not a place for long, leisurely dinners, but for lunch breaks, takeout, or a family-friendly dinner where everyone can get exactly what they want, it’s one of the best options around. Just be ready for the lunch rush, and don’t forget to grab a cookie—they’re honestly underrated.
